RadianceSkin & Hair Clinic

Pigmentation and sun protection: the basics

Why pigmentation returns and how daily sun protection keeps results.

By Dr. Arihant Surana · · 3 min read

Sun is the most common trigger that worsens melasma, tan and dark spots. Even the best treatment will fade if the skin is left unprotected.

A simple daily routine

  • Apply a broad-spectrum sunscreen (SPF 30 or higher) every morning, indoors and outdoors
  • Reapply every 2 to 3 hours if you are outside
  • Wear a hat or use an umbrella in strong sun
  • Use only creams prescribed or advised by your dermatologist

Be patient

Pigmentation improves slowly over weeks to months. A dermatologist will identify the type and combine medicines, peels or laser with a sun-protection plan.

Avoid unsupervised skin-lightening creams. Some contain steroids or mercury and can cause lasting damage.

General information only, not a substitute for a consultation.

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